Milk - Milk, almond - So Good Almond/coconut high protein almond $2 Milk 1 L UHT $2, So Good fridge $3.30.Meat - Thompsons deli cooking bacon 1lg $8.Meat - Rindless hickory smoked middle bacon $29 kg.Meat - Primo streaky bacon $17 kg from deli.Meat - Primo shortcut bacon 1kg pack $12.Meat - Primo Rindless Hickory Smoked Middle Bacon $20.Meat - Luv A Duck A L'orange Duck Legs 500g $11.50l. ![]() Meat - Lilydale Free Range Whole Chicken $7.50kg.Meat - Coles Made Easy Prosciutto Wrapped Chicken Breasts With Parmigiana Stuffing 450g $11.Meat - Coles Australian Pork Loin Chops Large Tray $16.Meat - Coles Graze Grass Fed Beef New York Strip Steak 380g $16 pack.Meat - Boneless pork leg roast $9kg (in 2kg size).Meat - Australian Lamb Boneless Leg Roast $16kg.Ice blocks - Zooper Dooper no sugar 24 pack 2 for $10.Fish - Sirena Tuna 185g $3.60 look for La vita lite as it is Olive oil.Fish - King oscar sardines in O oil 105g $2.50.Fish - John West Wild Alaskan Pink Salmon 415g $7.50l, Red 210g $7.50.Fish - Huon Premium Tasmanian Wood Roasted Salmon Blackened Spice 150g $10,50.Fish - Fresh Tasmanian Salmon Portions Skin On $29kg frozen cheaper.Fish - Coles Hot Smoked Salmon Natural 150g $8.Drinks- Bickfords cordial 750ml $4 good sweeteners.Drinks, no sweetener - Schweppes infused 10 cans $8.Drinks - Sorted prebiotic fibre sparkling 250ml $2.40.Drinks - Pepsi Max orvDiet Solo 1.2 5 Litre $1.25 half price 10 cans $8.Drinks - Nexba sparkling waters 1l $2.10.Drinks - Monster no sugar Energy 4x500ml $6.92 half price, V energy 4x250ml $7.Drinks - Cottees Diet Cordial 1 L $2.95 half price.Drinks - Powerade zero 600ml $2.30, Gatorade or G active 2 for $5.Drink - Nexba sodas 4 pack $4.90 good sweeteners.Dips - Always something on special - all brands have high and low carbs.Crackers - Olinas Simply Seed Cracker Original 80g $3.50.Chocolate - Slim Secrets love bites 35g $2.Cheese - Perfect Italiano Grated Melting 450g $& check house brands.Cheese - Kroon goats cheese wedge 250g $8.70.Cheese - Always cheddar cheese block or slices on special.Butter - Lurpak Butter Pat 250g $5.80 price increased. ![]()
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